The Posture Mat
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Backed by behavior change science, The Posture Mat is a super simple and super effective way to build a habit of good posture!
Based on acclaimed Stanford researcher BJ Fogg's work, behavior change requires three things: motivation, trigger and ability. If you're motivated to improve your posture, we've got you covered on the rest!
The Posture Mat is your trigger, telling you to "sit upright with great posture!" every time you're about to sit in your favorite chair.
BetterBack is an ability aide, making sure you are sitting in perfect posture effortlessly, retraining your default posture in as little as 15 minutes a day.