BetterBack zips itself into a portable case. Throw it in your bag and unpack it when you're ready to sit.
Place both feet flat on the floor (it's ergonomic!). Wrap the back pad around your body and hook the knee pads over your knees.
Lean your chest forward and grab the adjustable leg straps. Then, sit up straight while you pull on the straps to tighten and vertically stack your spine into perfect posture.
4. Clip (Optional)
Slide the left strap into the center clip to keep your legs together. Pull the center clip towards your body until you feel awesome.